Fish Oil or Snake Oil

The term ‘omega 3’ is often used in the media and on food products but what does it really mean?

Top nutritionists will be on hand to explain what omega 3 really means and the benefits in terms of children's health and wellbeing.

There will be fun and informative activities for all including;

Information and advice from top UK and EU nutritionists on the latest research and debates on omega 3 from 14.00

Experts will be available throughout the event to answers your questions in the adult debate and information area

Family-friendly fish recipes

A parent’s guide to oily fish

Fun activities will be held in the children’s craft corner throughout the event including make your own fish, quick quizzes and learn fun nutrition facts!